Exercise – good for the body and mind

Now that I finally have some free time, I can’t wait to spend it finishing up my middle grade novel.  It’s set in summer, so it’s the perfect time to be writing!  But along with exercising my brain, I need to exercise my body.  Too much studying and not enough walks with the dog means I haven’t gotten nearly enough exercise (and neither has Riley).  I’m one of those crazy people who really loves to exercise, so time to work out is a good thing.  It also means that until I’m back in the swing of things, I might be a little sore.  No pain, no gain, right?

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